GM diet plan chart (General Motors) | 100% guaranteed weight loss program)
GM diet to lose weight in 7 days:
Day 1:
– All fruits except banana.
– Watermelon and cantaloupe (recommended).
– 8 to 12 glasses of water.
Day 2:
– Boiled potato.
– Cooked or uncooked vegetables without oil.
– 8 to 12 glasses of water.
Day 3:
– All fruits except banana.
– Cooked or uncooked vegetables without oil.
– 8 to 12 glasses of water.
Day 4:
– 3 glasses of milk.
– 8 to 10 bananas.
– 8 to 12 glasses of water.
Day 5:
– Tomato soup.
– Cooked rice (1 cup) or six uncooked tomatoes.
– 12 to 15 glasses of water.
Day 6:
– Rice (1 cup).
– Cooked or uncooked vegetables without oil.
– 8 to 12 glasses of water.
Day 7:
– Rice (1cup).
– All fruit juices.
– Any vegetables.